Manhattan Beach
Traditional Shotokan Karate



        

 

Black Belts
(Sho Dan & Above)

 

Warm Up

 

 

Kata
(Form)

 

Kihon

(Basics)

 

Kumite
(Sparring)

 

 

Exam

 

White Belts
(9th Kyu)

https://www.mbkarateandyoga.com/page84

Yellow Belts
(8th Kyu)

https://www.mbkarateandyoga.com/page85

Orange Belts
(7th Kyu)

https://www.mbkarateandyoga.com/page88

Green Belts

(6th Kyu)

https://www.mbkarateandyoga.com/page92

 

Blue Belts
(5th Kyu)

https://www.mbkarateandyoga.com/page94

Purple Belts
(4th Kyu)

https://www.mbkarateandyoga.com/page96

Brown Belts
(3rd, 2nd & 1st Kyu)

https://www.mbkarateandyoga.com/page99

Black Belts
(Sho Dan and Above)

https://www.mbkarateandyoga.com/page77