Updated 4/10/2020

 
For the White Belts

(9th Kyu)

Scroll Down for your Belt Exam

 

Sensei Bear

Teddy Bear Scavenger Hunt

Take a picture with our bear and post it on your social media.

Send us a copy and we'll post it on our.

 

Practice Keeping your Gi Nice and Clean

 

Iron

 

 

Keep your Gi Nice and Clean

 

Practice How to Fold your Gi

 

Practice How to Tie your Belt

 

Verbal

 

How to tie your Belt

 

Actual

 

How to tie your Belt

Warm up with a 4 Year Old

 

 

Warm up with a Junior

 

 

 

 

Warm up with a Teen

 

Warm up with an Adult

Practice your Kicks

The 5 Major Shotokan Karate Kicks

 

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The 3 Parts of your Belt Exam

 

 

Part One

Your Kata - Heian Shodan

(Peaceful Mind No 1)

 

 

 

Kata (Form)

 

Part Two

Your Kihon (Basics)

 

Kihon (Basics)

 

 

Part 3

 Your Kumite (Sparring)

 

Kumite (Sparring)

 

 

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Other Exam Links

White Belts (9th Kyu) https://www.mbkarateandyoga.com/page84	Yellow Belts (8th Kyu) https://www.mbkarateandyoga.com/page85	Orange Belts (7th Kyu) https://www.mbkarateandyoga.com/page88	Green Belts (6th Kyu) https://www.mbkarateandyoga.com/page92
Blue Belts (5th Kyu) https://www.mbkarateandyoga.com/page94	Purple Belts (4th Kyu) https://www.mbkarateandyoga.com/page96	Brown Belts (3rd, 2nd & 1st Kyu) https://www.mbkarateandyoga.com/page99	Black Belts (Sho Dan and Above) https://www.mbkarateandyoga.com/page77

 

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